Rate MyTraining
Upload your workout screenshot or enter your stats. Get an AI score out of 10, metric-by-metric feedback, and personalised coaching tips.
What your analysis looks like
A real example from a 5km treadmill run
Overall Rating
Try adding 2% incline for the last km to build glute strength and increase calorie burn without affecting your heart rate zone.
Everything you need
Built for runners, cyclists, gym-goers and everyone in between
Upload a Screenshot
Snap your treadmill display, fitness watch, or app summary. The AI extracts every visible metric automatically.
Enter Your Stats
Prefer to type it in? Enter BPM, distance, pace, incline, steps and more in seconds.
AI-Powered Analysis
Your workout is analysed against your age, weight, goals and activity level for truly personalised feedback.
Rating Out of 10
A clear overall score with per-metric breakdown so you know exactly what moved the needle.
Actionable Advice
Specific, personalised coaching tips written by AI — not generic advice, but tailored to you.
Track Progress
Every analysis is saved so you can watch your scores improve and identify patterns over time.
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